Accidents are prone to happen while playing sports. Some are easy to prevent by wearing the appropriate protective gear. Most states and sporting leagues have regulation on what gear should be worn. There are usually rules that make it mandatory that students in contact events wear sports mouthguards. There are three main types that are available. The type does matter, but it is also important to choose one that fits well, is comfortable, and won't fall out while playing.
The devices should fit well. Regardless of the type you choose, it should fit comfortably and be easy to keep in your mouth. You should not have trouble breathing or talking while wearing them. They also should not fall out while wearing them during the gameplay. If any of these are an issue, you need to check for different sizes or ask your dentist for help in selecting the right one for you.
The most basic guard is called stock. It isn't made to be a perfect fit and does not mold perfectly to an individuals mouth, but will provide the protection needed. Choosing the right size is important because there is no retention included. If it's too big or too small it will not provide the best protection.
Another type is the boil and bite. This is the most often chosen because it fits well but is not as expensive as custom made devices. The material softens when you boil it. When it is cool enough, you place it correctly in your mouth and bite down hard for several minutes. This allows the material to form to the impression of your teeth, making it fit better when it's in your mouth. Using this type is usually more comfortable and will stay in place during play.
Custom guards can be made by a dentist. These are usually for students that have braces or some other fixed dental device in their mouth. They often create a second one to protect the lower teeth from damage as well. They're more expensive but provide the best fit and protection of the three types. They are specially made based on a mold of your teeth. They will also be the most comfortable.
Do not leave temporary or removable dental equipment in your mouth. They should be removed prior to using the guards or playing sports because they may break during play. The guards won't fit well with them in your mouth. If you have concerns, you should contact your dentist about the best approach.
A crucial part of owning these is proper care. They need to be kept away from dogs and cats to prevent them from being chewed up. They should also be washed every day using a toothbrush just like when you brush your teeth. This prevents bacteria from forming which could cause other issues with your teeth and gums. Some will come with their own storage container, if not, store them in a cool dry place away from the sun.
Enjoying sports is a past-time that kids and adults enjoy all over the world. Having the right protective gear is an important part of enjoying play safely. Mouth protection should be taken seriously for contact sports to make sure you don't hurt your teeth or to prevent other injuries.
The devices should fit well. Regardless of the type you choose, it should fit comfortably and be easy to keep in your mouth. You should not have trouble breathing or talking while wearing them. They also should not fall out while wearing them during the gameplay. If any of these are an issue, you need to check for different sizes or ask your dentist for help in selecting the right one for you.
The most basic guard is called stock. It isn't made to be a perfect fit and does not mold perfectly to an individuals mouth, but will provide the protection needed. Choosing the right size is important because there is no retention included. If it's too big or too small it will not provide the best protection.
Another type is the boil and bite. This is the most often chosen because it fits well but is not as expensive as custom made devices. The material softens when you boil it. When it is cool enough, you place it correctly in your mouth and bite down hard for several minutes. This allows the material to form to the impression of your teeth, making it fit better when it's in your mouth. Using this type is usually more comfortable and will stay in place during play.
Custom guards can be made by a dentist. These are usually for students that have braces or some other fixed dental device in their mouth. They often create a second one to protect the lower teeth from damage as well. They're more expensive but provide the best fit and protection of the three types. They are specially made based on a mold of your teeth. They will also be the most comfortable.
Do not leave temporary or removable dental equipment in your mouth. They should be removed prior to using the guards or playing sports because they may break during play. The guards won't fit well with them in your mouth. If you have concerns, you should contact your dentist about the best approach.
A crucial part of owning these is proper care. They need to be kept away from dogs and cats to prevent them from being chewed up. They should also be washed every day using a toothbrush just like when you brush your teeth. This prevents bacteria from forming which could cause other issues with your teeth and gums. Some will come with their own storage container, if not, store them in a cool dry place away from the sun.
Enjoying sports is a past-time that kids and adults enjoy all over the world. Having the right protective gear is an important part of enjoying play safely. Mouth protection should be taken seriously for contact sports to make sure you don't hurt your teeth or to prevent other injuries.
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