Discovery Seminars Coaching Exercises That Are Effective

By Joyce Meyer


A coach is a more experienced and tactical guide. He recognizes your potential to achieve more and guides you through a path that enables you to achieve it. These coaches use discovery seminars coaching tools to enable you move to the next level. Here are some of the tools that will raise your level of performance and enable you realize those dreams.

Guided meditation on the future is an extremely effective tool. The tool hinges on you visualizing your future. From experts, visualization is the best motivation a person can have. Once you see your position or appearance several years from now, you acquire the drive to double your effort in order to achieve the desired goal. It works like creating a vision of the kind of person you want to be in future.

Write about that future you envision. Experts insist that writing is the best way to cement your dreams. It is an effective way of ensuring accountability when dealing with dreams. Since the dreams are written, you have a reference point whenever you feel out of energy or lost from the path. Through writing, you will develop a plan that is detailed and thus easy to implement.

Conduct a SWOT analysis of your dreams. SWOT as an acronym stands for Strength, Weakness, Opportunities and Threats. This is a formula of evaluating your ability and the challenges that may stop you from realizing this potential. Your strong areas need reinforcement while weaknesses require more effort. Opportunities should be taken advantage of while threats are to be avoided.

Reflect on your past and the journey to where you are at the moment. There is a motivating element to all the activities you engage in. This can be regarded as the push that got you to where you are. It includes a review of childhood dreams and where you could have lost directions. Establish a pattern of events that has made it difficult for you to achieve your goals or has enabled you perform exemplary.

Look at your values in light of the achievements you are targeting. Values are the things that you hold dear to your heart. They refer to the principles on which you wish to build a successful future. The values must be helpful towards the goal you want to achieve. These values also provide limitations on what you can do to achieve desired goals and what you cannot do.

Coaching must ask very important questions that are beyond your goals today. While the questions need answers, these answers are not necessarily conclusive. Among the most important question to answer is the purpose of pursuing a particular goal. What will you become or do on the morning you wake up and you have achieved what you wanted? Be open-minded and interrogate your path in life.

These self discovery exercises can apply to any element of your life. You can use them to evaluate career, family, spiritual life, hobbies, friends, and elements that affect the value of your life. An experienced and dedicated coach will deliver better and personalized results.




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